What is the definition of natural ingredients and what is the definition of synthetic ingredients? There’s always a debate in the health community about the benefits of synthetic ingredients (created in a laboratory) in nutritional supplements. The recent trend and ...

Read More

1)  What are antioxidants? When discussing antioxidants, we mean vitamins C, E, and the provitamin Beta Carotene. 2) Where are antioxidants found? These nutrients can be found in a wide variety of vitamin supplements and fortified foods. More specifically, Vitamin ...

Read More

Neurology ® Dec. 28, 2011, DOI: 10.1212/WNL.0b013e3182436598). Numerous studies suggest that people with higher intakes of the omega-3 essential fatty acids; vitamins C, D, E, and the B vitamins were less likely to have brain shrinkage. These nutrients have also ...

Read More

KC Royals 1985 World Series Win After I attended my first MLB game in Cleveland, Ohio as a 7-year-old, I became “addicted” to baseball.  Fortunately I was able to spend 16 seasons as a professional player (5 seasons for the ...

Read More