Do you often think to yourself, “Did I get enough Vitamin D today?” Chances are, no, you don’t think this. Vitamin D often gets overlooked in our dietary lives. A lot of the time we are focusing on what will ...

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The year is 1817, void of our current-day electronics, processed foods, and 8+ hour desk job work days. The farming and agriculture industry reigns, where 90% of the population lives on a farm and produces their own food. This lifestyle ...

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