Guest blog from Nicole May, Personal Trainer
A very important part of being happy — and healthy — is to maintain a positive attitude, no matter what your circumstances are. Remember Charles Swindoll, and his perception that attitude is a matter of choice.
The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company… a church… a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past… we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude… I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you… we are in charge of our attitudes.
If you could use a little help along the way, a Phenylalanine formulation might be just the thing to lift your spirits and support your positive attitude. Phenyalalanine may just be the Lift you need to cheer you up and support better mental health. It seems to improve mood in depressed patients. The brain is the most important master organ in your body, so exquisitely fine-tuned to perform innumerable tasks —among which is to make us feel happy.
Enter Phenylalanine. A natural approach is to use nutritional supplements, which many people prefer because they’re largely free of adverse side effects, and they’re less expensive, too. The amino acid phenylalanine has long been of interest because of its role in the production of dopamine and noradrenaline, two neurotransmitters that play key roles in the regulation of mood, especially with regard to our sense of well-being, i.e. our happiness. Significantly, deficiencies of these neurotransmitters in the brain are associated with depression. Many people feel it acts to help suppress stress eating and help to increase motivation and drive.
Phenylalanine is an essential amino acid — it must be obtained from outside sources because our bodies cannot synthesize it in appreciable amounts. It’s one of the 20 common amino acids found in dietary proteins that we obtain from plants and animals. (Babies, take note: breast milk is particularly rich in phenylalanine.) I personally use the Lift formulation to start each and every day.
As a small business owner, I get asked all the time what my secret weapon is to get it all done. Psst… It’s Lift.
Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
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*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.