As a dietitian I advise that you try and get all the nutrients you need through food, but realistically getting 100% of all required nutrients on a daily basis through food can be a challenge; since everyone’s lives are so ...

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Mondays I believe set the tone for my whole week.  Here are some of the things that I do to help prep for my Monday Motivation!I am a List maker- I make a list of the tasks I would like to ...

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Thanks to recent research, the power of vitamin D3 is making headlines again. And, as the weather turns warmer, the timing couldn’t be more perfect to talk about the benefits of such an environment-related key to our health. Also known as the ...

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The Durk Pearson & Sandy Shaw® Life Extension NewsTM Volume 20 No. 2 • March 2017 PERSISTENT INFECTIONS CAN BE SILENT KILLERS: HELICOBACTER PYLORI It is generally accepted that persistent infections (viral, bacterial, fungal, parasitical, etc.) can have serious effects ...

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*We found this thought-provoking article on consciousness by David Jay Brown from his blog and thought it would be very informational. Mavericks of the Mind Thought Provoking Interviews on Consciousness by David Jay Brown Durk Pearson and Sandy Shaw co-authored ...

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