Staying on top of all the latest healthy foods and diets is exhausting, and knowing all the latest news about vitamins is no different. Almost everyone can benefit from taking a supplement with calcium because most people don’t get as much ...

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Article by Greg Pryor published in Kansas City Sports & Fitness. The New Year is all about new beginnings, and there’s no better time to make a resolution and improve your heart health. The New Year offers an irresistible opportunity ...

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