As a dietitian I advise that you try and get all the nutrients you need through food, but realistically getting 100% of all required nutrients on a daily basis through food can be a challenge; since everyone’s lives are so ...

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A very important part of being happy — and healthy — is to maintain a positive attitude, no matter what your circumstances are. Remember Charles Swindoll, and his perception that attitude is a matter of choice. The longer I live, ...

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“What Happens to MLB Players Now That The Season Is Over? by Greg Pryor What a great World Series!  The great game of baseball and another Fall Classic showed the world why, in my opinion, baseball is the best team ...

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