Tag Archive : immune system

Short-term memory, and critical thinking problems?

Today’s fast-paced world demands people be mentally capable of multitasking and their woman-multitaskingbrains functioning at a high level, but this isn’t always the case. Exhaustion, fatigue, stress, and forgetting everyday chores are common, and there may be a good explanation for all this. Some doctors have noted for cases of vitamin B12 deficiencies in people which can cause the symptoms above.

Vitamin B12 is responsible for energy production because it turns carbohydrates and other fats into energy your body can use throughout the day. In addition, vitamin B12 helps with the repair of cells and their growth. Therefore, B12 can help your immune system function properly, while also helping regulate mood and sleep patterns. Even though all these are important for our bodies to function properly, some recent research suggests B12’s major contribution is protecting our brain from wearing down at faster rates.

As we get older, it is natural for our cognitive abilities to decline and challenge our routines. Studies have shown elderly people with low levels of B12 are more susceptible to concentration, short-term memory, and critical thinking problems. This may scare some of you, but we can do something to help combat the natural aging process. We can start taking control of our health and begin by eating healthier foods and beverages. Food and drink alone cannot provide the correct amount of nutrients and vitamins we need to stay healthy and function at maximum capacity, so it becomes necessary to invest in supplements to fill in the missing gaps in our diets.

Our brains drive the car that is our body, so we must take care of it and provide as much support as possible for the brain to work properly. If you can increase the amount of B12 in your system, you can start seeing noticeable, positive changes in your mental faculties. Your memory, thinking, and energy can all improve. Also, your sleep patterns can improve (resulting in a more restful night’s sleep), you can have fewer mood swings, and your immune system can be stronger than ever. Who would have thought ingesting more B12 MIND Brain Health Supplementcould potentially help with so many important aspects of our lives.

To see if our high quality supplements with vitamin B12 product is right for you, check out Mind, Lift, and Lift Caps on our website, lifepriority.com, and start making your health a bigger life priority today.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

3 Tips to Protect Your Immune System in the Fall

The human body is a complex organism which requires many parts and systems to function properly for us to keep going. The immune system is vital to our survival, but many people take for granted that it will perform its duties. In reality, maintaining a healthy immune system is very important, and everyone should develop habits to ensure its vitality.

Have a Healthy Diet

One obvious thing is to create a healthy diet. Your body needs the right nutrients and vitamins and in the right amounts. Fast food is a popular dinner or lunch decision because it’s so quick, but the food usually doesn’t have the right nutrients our bodies crave. A balanced diet comprised of fruits and vegetables is a good place to start, and eating healthy meats is also important. Reducing the intake of sugar can also help keep you healthy.

Supplement Your Diet

In addition to eating the right foods, you should also consider nutritional supplements to strengthen your diet. There is no way to obtain the proper amount of nutrients from your diet alone, so supplements can help you reach the optimal level. Vitamin C and Vitamin D take on an added importance this time of year with less sun and more things in the air to potentially make us sick.

One supplement that can really help you this fall and winter is Lift. Lift is an all-natural energy supplement which can keep you ready for the day ahead. In addition to boosting energy, Lift also helps boost your mood. Stress can wear on your body and make you more susceptible to sicknesses. With Lift, you can help your body stay healthy and active.

Another supplement that is important to a healthier diet is LifeGuard. LifeGuard is a daily multivitamin packed with 27 different nutrients designed to help keep you healthy. During the colder months, everyone can use LifeGuard to help combat different illnesses. Infusing your body with the right amount of nutrients and vitamins is vital to your health.

Wash Your Hands

Finally, and one of the more basic things you can do to stay healthy is to wash your hands. We touch so many surfaces on a daily basis which can house countless bacteria and the illnesses of others who have touched them. Make sure to frequently wash your hands thoroughly every day as an added benefit to your immune system.

To Your Health!

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.