Tag Archive : heart attack

What Omega 3 Can Do for Your Heart Health

omega-3One of the top 5 New Year’s resolutions on everyone’s list is to get healthier! Choosing to eat better and get more exercise will help. An easy way to keep to your resolution would be to add a high quality omega-3 fatty acid supplement to your daily regimen.
An omega-3 fatty acid deficiency is creating an imbalance that undermines the health of millions and may be the root cause of your maladies as well.

Too Much Omega-6 and Not Enough Omega-3?

While most North Americans eat way too much of the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 oils. Particularly important to good health are the longer chain omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexanioic acid (DHA) found in fish, especially cold-water fish, such as salmon, mackerel, herring, and halibut. Although the body can convert alpha-linolenic acid, a short chain omega-3 fatty acid from flaxseed oil, it is much more efficient to get them from fish oils. Furthermore, there is evidence that many people have a difficult time converting alpha-linolenic acid to EPA and DHA.

Why Long-Chain Omega-3 Fatty Acids Are Important

A diet that is deficient in omega-3 fatty acids, particularly EPA and DHA, results in altered cell membranes. Without a healthy membrane, cells lose their ability to hold water, vital nutrients, and electrolytes. They also lose their ability to communicate with other cells and be controlled by regulating hormones. Cell membrane dysfunction is a critical factor in the development of many chronic diseases Not surprisingly, long-chain omega-3 fatty acids have shown tremendous effects in defending against all of these diseases.

Long-chain omega-3 fatty acids, are transformed into regulatory hormones, compounds known as prostaglandins. These compounds carry out many important tasks in the body. They regulate inflammation, pain, and swelling; they play a role in maintaining blood pressure; and they regulate heart, digestive, and kidney function. Prostaglandins also participate in the response to allergies, help control transmission of signals along the nerves, and help regulate the production of steroids and other hormones. Through their effects on prostaglandins and related compounds, long-chain omega-3 fatty acids can mediate many physiological processes making them useful in virtually every disease state as well.

Why Life Priority Omega-3 Priority?

As the co-owner of Life Priority health and nutrition, I use what I sell. Therefore, I offer my customers the best omega-3 product available. I chose to offer Omega-3 Priority, since it is “pharmaceutical grade” (free from lipid peroxides, heavy metals, environmental contaminants and other harmful compounds), highly concentrated (contains more than twice of the EPA and DHA of other brands), and is endorsed by a well-known physician. Another great feature of Omega-3 Priority is that my customers do not complain about a fishy aftertaste after using my product.

So, if you have made a resolution to live healthier in 2017, then let Life Priority help you!
Please visit Life Priority at www.lifepriority.com or call us at 913-438-5433.

What Happens Immediately After Your Heart Stops

heart-line-cropThis headline may err a little on the grim side, but this topic is so important for recognizing heart issues and to stress the urgency that must be practiced when a time sensitive heart implication happens. The best protection we can have when an instance of cardiac arrest takes place is knowledge; the knowledge to distinguish the symptoms and the knowledge to know what actions to take next.

As a part of American Heart Month we wanted to research what physically transpires in our bodies when cardiac arrest occurs. Within the first five minutes of heart beat cessation, our bodies can quickly endure irreversible damages, so resuscitation timing is critical.

Upon cardiac arrest, the heart beat stops causing blood pressure to drop, the pulse to stop and respiration to cease. When these vital functions stop, an individual is considered clinically dead, but there is still a chance that resuscitation can save their life and they can still function normally in the future.

Low oxygen levels cause the victim to become unconscious and because the heart is struggling to pump oxygenated blood to our organs, the liver, kidneys, and brain quickly start to decline and risk being completely shut down. Without blood flow, the body’s temperature decreases quickly and causes skin color loss and this low circulation leads to extremities turning blue in color.

As minutes go by under these conditions, brain activity decreases until all electrical activity in the brain completely ceases. Once brain activity in the brain goes dark, the brain’s tissue becomes damaged to an irreversible point. It is this event that defines when an individual is to be considered brain dead or biologically dead.

It is important to note that brain damage can occur in minutes upon heart beat cessation, and full brain damage can occur in as little as 7 minutes. The quality of life after brain tissue is compromised is extremely low so that is why it is so important to be educated on the signs of cardiac arrest and to stay up on your heart health in general to avoid cardiac arrest altogether. Take the steps to educate yourself on maintaining a healthy heart and make sure you are getting annual physician checks to rule out any signs of heart issues. Speak with your doctor about how you can take preventative measures to keep your heart healthy, they may recommend a diet change, an exercise program, or a new drug regimen.

We never know when a cardiac event will occur; we could be a bystander, or God forbid, a victim, but when it happens, chances of an individual surviving is increased when Cardiopulmonary Resuscitation (CPR) is performed immediately. CPR certifications aren’t just for healthcare professionals, anyone can acquire this credential by taking a certified course https://goo.gl/gHe4O0 .

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.