Once you have made up your mind to lose weight, you should make that a goal and go into it with a positive attitude. The Life Priority Lift or Lift Caps formula can help you think like a winner, and ...

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Mental Fitness is a Life Priority! As we age and encounter multiple stressors and responsibilities, our minds become pulled countless directions and we can see the negative effects. Sometimes we forget things, can’t focus or be as sharp as we ...

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