Category Archive : Women’s Health

Appetite out of control? Lift may just be the answer!

Once you have made up your mind to lose weight, you should make that a goal and go into it with a positive attitude. The Life Priority Lift or Lift Caps formula can help you think like a winner, and envision yourself the way you want to look and feel. It’s not what you do occasionally that counts, it’s what you do consistently on a daily basis.

Appetite out of control? Lift or Lift Caps with L-Phenylalanine may be the answer!

If you’re really serious about controlling your appetite and are tired of battling your cravings and added pounds, here’s a safe way to control your appetite and finally get your weight under control! The Lift formulation with the amino acid L-Phenylalanine-a nutritional supplement that helps curb your appetite and elevates your mood.

So what is Phenylalanine?

Phenylalanine is an essential amino acid that acts as an appetite suppressant by promoting the release of intestinal hormone-cholecystokinin-which signals the brain to feel satisfied after eating. The amino acid L-Phenylalanine
is found in a variety of foods, including almonds, avocados, bananas, brown rice, cheese, corn, eggs, fish, lima beans, peanuts, pumpkin seeds, sesame seeds, and soy products. Problem is, you’d have to eat lots of extra calories in order to get an effective amount.

No matter how hard you try to avoid calorie-laden carbs, let’s face it-after a lifetime of bad eating habits, it’s tough. And even if you’ve switched over to eating fruits and air-popped popcorn, the carbohydrates quickly add up, which can contribute to a rapid increase in blood sugar levels-which the body responds to by raising levels of insulin. Inevitably weight gain, occurs around the middle, with a craving for sweets, breads, or other carbohydrates shortly after a meal-which only adds to the vicious cycle of trying to get off the carbohydrate merry-go-round.

If you take Lift or Lift Caps with L- Phenylalanine, 30 minutes to one hour before eating a meal, you’ll notice that you’ll might feel more alert and feel full faster- so you don’t fill up on extra calories that you don’t need! And not only that, you’ll stay full longer so you don’t get that late afternoon or after-dinner snack attack. Lift is a  great support for those of who need more motivation and energy to exercise too! Lift can help support a more productive and positive exercise regiment. Before you know it, those extra pounds you’ve been carrying around will start to melt away-safely and effortlessly.

 So Stay Positive with Lift, and Exercise!

 Caution: Phenylalanine should not be taken by pregnant women, or those who suffer from high blood pressure, diabetes, phenylketonuria, skin cancer, or anxiety attacks. It should not be used it taking MAO inhibitor drugs, commonly prescribed for depression.

LIVE LONG & PROSPER!

FDA Disclaimer

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

Information provided for educational purposes only. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

The information provided is for educational purposes only. Recommendations are not intended to replace the advice of your doctor or competent health care professional. REV. 9/16

 

Life Priority Whey of Life Protein

Life Priority is very excited to offer one of the most valuable nutrients for the body—protein!!

Did you know that your organs, tissues, muscles and hormones are all made from proteins? The protein found in foods is used by every part of the body to develop, grow and function properly.

It can be argued that nothing is more important than consuming protein foods, and because proteins are involved in just about every body function, it’s important that you consume foods high in protein every day, during every meal to prevent protein deficiency, which can wreak havoc on the body.

Studies show that eating a high-protein diet has a number of health benefits. Not only does it help you maintain and lose weight, but it also works to stabilize your blood sugar levels, improve your ability to learn and concentrate, reduce brain fog, boost your energy levels, support your muscles and bones and support the absorption of important nutrients.

Many people make the mistake of trying diets that involve calorie counting and deprivation. On a high-protein diet, you will feel completely satiated after eating, and you won’t have to deal with the blood sugar highs and lows that lead to cravings and moodiness. You’ll be surprised to see how many foods you can eat on a high-protein diet. Even people on a vegetarian or vegan diet, who sometimes turn to processed foods for energy, have enough high-protein foods to choose from.

We need to eat plenty of protein foods every day to keep our metabolisms running, our energy up and our blood sugar levels stable.

You might eat enough protein overall, but do you eat the right kinds?

Life Priority takes all the guess work out of getting enough of the right protein with our Whey of Life Protein.

We now offer WHEY OF LIFE protein. WHEY OF LIFE is a flavorless, high grade, whey protein isolate that offers 20 grams of protein per serving. Our WHEY OF LIFE mixes instantly in just plain spring water or you can add it to most any beverage. Get the high-grade WHEY OF LIFE protein from Life Priority today and start experiencing the great results that using enough protein can give you!

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Energy Drinks and Mental Fitness

Healthy Energy Drinks and Mental Fitness

Life Priority teamed up with life extension scientists, Durk Pearson & Sandy Shaw® to market and develop a full line of healthy products called Designer Foods to improve and enhance your cognitive function, which spans not only memory, but attention, learning, problem solving, decision making, and reasoning.

Each new day presents challenges that, if not met and overcome, may leave you less fit mentally to control your life . . . to achieve your financial goals . . . to set the stage for pursuing your personal happiness.

By starting each day with a cool, refreshing glass of delicious LIFT™ (or LIFT Caps™) or Mind™ or Muscle Memory™), you can embrace a lifelong “Mental Fitness” program.

Life Priority healthy drink mixes, many of which are healthy energy drink mixes. These include the LIFT™ family mentioned above, all of which employ the amino acid phenylalanine, a precursor to an important memory molecule, noradrenaline, and your brain’s version of adrenaline. They also include the necessary enzyme cofactors vitamin B6, vitamin C, copper, and folic acid, along with natural flavors.

These formulations are based on the nutrient choline, which is the important memory nutrient involved in concentration and focus.* As we age, choline becomes less bioavailable, with serious consequences for memory function.

The “Mental Fitness” drinks are great-tasting, natural, fruit-flavored citrus cooler containing choline and essential nutrient cofactors plus the important amino acid taurine. Use Mind to help preserve and protect your memory function.*

Supplements for Memory “Loss”

Over time, the effects of too little sleep, aging, and the stress of a busy life can impair both your cognitive and memory functions. It may seem as if your memory has been “lost.” While many try to combat these effects with stimulants like caffeine, these only provide a temporary lift, and come with a host of unwanted side effects. Instead of masking the symptoms, why not improve the underlying problems instead? Try our Productive Sleep drink with choline.

Our formulas are carefully tested to ensure that they are safe and meet your needs. Often taking cues from historical findings, our scientists use their knowledge of the human body to create formulas based on scientific studies. They give real results.

Instead of settling for poorly designed energy drinks or caffeine pills that provide only a short burst of energy followed by a mental crash, consider products that have been developed using real science. Other sources can leave you feeling jittery, and carry the threat of weight gain from all the extra sugar and calories these drinks usually contain. If you rely on products like caffeine, you may also experience the symptoms of addiction. With Life Priority products, these are concerns you no longer have to consider. We carefully test all products to ensure that as long as the proper dosage recommendations are followed, you will notice no negative side effects from their use.

Drink Mixes

Nutrient Drink Mixes are a delicious way to supplement your diet with additional vitamins, minerals and amino acids necessary for enhanced cognitive, physical and sexual function. When mixed with water or your favorite beverage, they’re a convenient and efficient way to fuel your body, helping you feel and perform at your very best.

Life Priority   offers a wide variety of formulations for increased energy, mood and sleep enhancement, improved sexual function, weight loss, HGH release, and “Smart Nutrients” for cognitive enhancement and creative mental energy. Just choose the formula (or two) that’s right for you. We think you’ll be pleasantly surprised at how delicious, convenient and effective they are. At Life Priority, we offer a variety of “smart nutrients” from several different formulators. When mixed with water or your favorite beverage, they’re a convenient and efficient way to fuel your body, helping you feel and perform at your very best.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Vitamin D3 Sun or Supplement?

Life Priority Blog, July 25, 2019—Vitamin D3  Sun or Supplement?

We have a love-hate relationship with the sun, don’t we? As much as we may worship the sun for its comforting, life-giving light and warmth, and as much as our world literally revolves around it, we have nonetheless learned to fear its power to harm us—even kill us. Skin cancer is no laughing matter, and we are right to take precautions against excessive exposure to ultraviolet radiation, the “light” we cannot see.

The paradox of the sun is that, even as it’s burning our skin and setting us up for cancer, it’s also causing something almost magical to happen in that same skin: the synthesis of vitamin D. This formerly rather boring vitamin, which helps build strong bones and teeth and prevents rickets, is rapidly achieving stardom in the nutritional world, as scientists find out more and more about its ability to help prevent cancer and reduce our overall risk for death.

Vitamin D—Sun or Supplement?

Vitamin D is the only nutrient we get from the sun—all the rest must be obtained from food or supplements. Of course, vitamin D can also be obtained from food or supplements, and for many people—mainly shut-ins or those who live in far northern (or far southern) latitudes and who don’t get out much—that is the principal way, or the only way, they get their daily dose.

Actually,  though, it’s not that easy to get adequate vitamin D from food, because so few foods contain appreciable amounts of it. Unless you eat a good deal of fatty fish (such as salmon), fish-liver oils, or fortified milk or cereals, you probably don’t get enough vitamin D, and you should supplement to make up for the deficit.

Information provided for educational purposes only. Not intended to diagnose, treat or cure any medical condition. Consult your healthcare provider for medical advice. Statements not evaluated by the FDA.

References-

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/

https://www.health.harvard.edu/staying-healthy/6-things-you-should-know-about-vitamin-d

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4391331/

Simple Tips on How to Cope with Stress

Simple Tips on How to Cope with Stress

If you want to reduce stress, understand these three common problems and situations that create stress,
1. Poor use of time and lack of planning
2. Unreal expectations-
3. Unhealthy Relationships

Learn how to manage these 3 areas by practicing general techniques of stress reduction and protection:
• Pray or Meditate
• Deep breathing exercises
• Walking-Yoga/Tai Chi
• Play soothing Music
• Journaling
• Massage
• Warm shower or bath
• Avoid over eating or drinking

Consider using these supplements to give your brain stress busting assistance:
PS Priority (Phosphatidylserine) is an essential nutrient that has been shown to help some people more effectively deal with stress.

Calcium and Magnesium are involved in many key physiological processes and may help support healthy sleep, as well as muscle relaxation.

Omega-3 (fish oil) A deficiency in omega3 fatty acids has been associated with increased anxiety and depression.

One Per Meal Lifeguard. Loaded with all of the B vitamins using a Lifeguard capsule after meals, 3 times a day, can help balance mood, calm the nervous system.

Life Priority also offers several nutritional beverage mixes such as Lift/ Lift Caps, Mind, Muscle Memory that are all designed to help you and your body eliminate mental and physical fatigue.

Productive Sleep getting at least 8 hours of sleep every night will help improve your health and well-being ready to take on the daily challenges.

We wish you and your family the best of health and stress-free days!

To Your Health-Life Priority Inc.
www.lifepriority.com 800-787-5438

Information provided to educated and encourage better healthy habits-not indented to diagnose, treat or cure any medical conditions.

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

Mental Fitness is a Life Priority!

Mental Fitness is a Life Priority!

As we age and encounter multiple stressors and responsibilities, our minds become pulled countless directions and we can see the negative effects. Sometimes we forget things, can’t focus or be as sharp as we once were and this can hurt our daily lives. To overcome these deficiencies, we reach for caffeine or other artificial sources in an attempt to regain our former mental capacities, but things like caffeine don’t solve the problem. Artificial boosters can only keep you “up” for so long before you come crashing back down, and they have other harmful side effects. So instead of providing your mind and body with a temporary solution, chooses to help correct the whole problem and create a healthier you.

Life Priority has paired with scientists Durk Pearson & Sandy Shaw® and their expertise since 1994 to establish a line of supplements specifically designed to help improve and develop your brain and all of its cognitive faculties. These products were created after countless hours of research and testing. We only use the safest and highest quality ingredients based on Durk and Sandy’s recommendations. With so much care directed toward providing a quality product, our supplements are designed to deliver real results.

Lift and Lift Caps were created to help provide you with some energy when you’re feeling like you’re on empty. Lift™ is great because it’s the natural way to help increase energy. It helps stimulate your mind and your body using your own faculties so you don’t experience a caffeine crash later. In addition to helping with your energy and focus, Lift™ can also help curb your appetite and thus help you lose weight. Two other great products are Mind™ and Muscle Memory™.  They can help improve your memory, concentration and physical ability to function. All of these supplements can help you create a healthier mind and body for the future, instead of just for a few hours or a day.

 

Too often in today’s world, people look for the quick fix. Our lives are filled with so many responsibilities and obstacles that finding solutions to problems instead of masking them is challenging. Caffeine and energy drinks can only do so much or so long, and they can lead to negative side effects in some cases like weight gain. Instead of reaching for these quick fixes, make the decision to create a healthier you with a healthier lifestyle using natural supplements. With Life Priority, your health is our only concern and our line of carefully tested products is designed to help suit your needs and help you become healthier.

To Your Mental Health!

Life Priority Inc. www.lifepriority.com 800-787-5438

Information for educational purposes only. Not intended to diagnose, treat or cure any medical condition.

Thank you to Women and Mothers Everywhere

May is the special month we honor the women who have made a difference in our lives.

We at Life Priority would like to honor all women by showing you ways to rev up your health regimen. Your loved ones will thank you in return. . . because you will feel a renewed sense of well-being and confidence in knowing how you can easily improve your health. And we all know that when the special women in our lives feel good everyone feels good.

Home is where the heart is.

Did you know that heart disease is the leading cause of death of American women each year, killing 1 in 4, and 5 times as many women as breast cancer?

Up until a woman enters menopause, the female hormone estrogen offers protection against heart disease by maintaining levels of high-density lipoprotein (HDL) cholesterol. Estrogen also helps to relax the smooth muscle of the arteries, which supports healthy blood pressure. These benefits disappear after menopause, which is why the risk for heart disease rises in women later than in men. But women of all ages should be concerned about maintaining a healthy heart.

Additionally, since a woman’s heart, arteries and other blood vessels are smaller than a man’s it takes less plaque to fill them up. Women also tend to have blockages in the smaller arteries that supply blood to the heart, not just in the main arteries.

10 ways to support a healthy heart:

1. Eat a nutritious, high-fiber, low-fat heart healthy diet
2. Include foods high in phytonutrients (the nutrients found in plants)
3. Get plenty of foods containing omega-3 fatty acids (cold water fish) or take Life Priority’s Omega-3 Priority. Vegetarians should take flax seed oil or ground flax seed.
4. Practice a stress reduction technique, such as yoga or meditation
5. Exercise
6. Stop smoking!
7. Reduce and/or avoid alcohol
8. Get an annual physical exam to rule out other health factor risks
9. Drink 6 to 8 glasses of purified water every day
10. Get plenty of restful sleep!

But that’s not all! Now is the time to start taking important heart-healthy supplements.

1. CoQ10 (also known as Coenzyme Q10 and ubiquinone) is a co-enzyme and antioxidant found in the mitochondria of every cell and in high concentrations in heart tissue. It helps maintain cardiovascular health and promotes vitality and energy. Co-Q10 is directly involved in creating 95% of the body’s usable energy. It can increase the pumping strength of an aging heart through increased energy production, which in turn enhances the amount of blood flowing through the heart and out to the body.

When you are young and healthy, your liver can produce adequate amounts of Co-Q10. But as you get older, your liver struggles to detoxify the chemicals in your food and environment. Over time, your ability to maintain efficacious amounts of Co-Q10 is severely compromised, which can dramatically impact your health. While CoQ10 production levels peak around age 20, they can decline to an average of just 68% of peak production by age 40. By age 80, CoQ10 levels can drop to 43% of normal, healthy levels–which is why it is important to add CoQ10 to your health regimen!

2. Omega-3 Essential fatty acids (EFAs) are the healthy fats you cannot live without. They are critical to every cell in your body and essential for normal growth, functioning and anti-aging. Since the body cannot manufacture them, EFAs must come from the food you eat and/or nutritional supplements. Most Americans eat plenty of saturated fats, but few eat the fats that you need to support healthy blood pressure and a healthy heart.

It’s a fact of life. Maintaining balance in the female physiology is complex … because women’s hormones are in a constant state of flux, waxing and waning like the moon. The balance becomes even more delicate when the body begins to decrease its estrogen production. Whether you need ongoing or transitional support, you’ll be amazed by how much easier it is to fight stress and fatigue and bring your system back into balance with Omega-3s. Life Priority’s Omega-3 Priority helps support mood, memory, blood lipid levels, and cardiovascular health. This product is really a no-brainer for all women, no matter how old they are.

Calcium and magnesium supplementation — along with exercise and a healthy diet —is the best way to support healthy bones.

3. Calcium is the most abundant mineral in your body and plays a vital role in many areas of health including the maintenance of proper nerve and muscle function, normal blood clotting, cardiovascular function, proper sleep, and bone formation. 99% of the body’s calcium is found in your bones, which serves two functions: it provides strength and structure and it serves as a calcium bank or reserve. Whenever your body senses a decrease in blood calcium, calcium is removed from the bones. This is why it’s absolutely vital to maintain your calcium intake on a daily basis, so that calcium is not drawn out of your bones setting up the stage for osteoporosis.

Preventing osteoporosis:
One out of two women older than age 50 suffers an osteoporosis-related fracture during her lifetime. Complications from these fractures are a major killer of women. Recent research shows that osteoporosis is not limited to post-menopausal women. Each year men suffer one third of all the hip fractures that occur, and one third of these men will not survive more than a year. Fortunately, research has also shown that a healthy diet, weight-bearing exercise and calcium supplementation can aid the body in building and maintaining healthy bone mass, while reducing the risk of osteoporosis.

4. Magnesium is necessary for every major biological process including the body’s production of healthy bone. Magnesium helps the body absorb calcium, converts vitamin D into its active form for calcium absorption and helps regulate calcium.

Often called the “relaxation” mineral, magnesium assists in helping you sleep through the night peacefully without leg cramps, spasms heart palpitations, or anxiety. In fact, if you experience twitching or cramping of any kind, you probably have a magnesium deficiency. Magnesium is found in nuts, seeds, legumes, green leafy vegetables, whole grains and avocados. Taking Magnesium Priority is a great way to ensure that you are getting the adequate daily allowance of this vital mineral.

Try this recipe for a delicious and nutritious start to the day:

Blueberry and Yogurt Pancakes (serves 3)

½ cup flour (your choice, i.e. all-purpose, whole wheat, non-gluten)
1 tsp sugar
1 tsp baking powder
¼ tsp baking soda
¼ tsp salt
¾ cup milk
1 Tbsp. butter
½ cup plain Greek yogurt
1 egg
½ cup blueberries
¼ cup walnut pieces
Oil or butter for frying pan

Combine the dry ingredients. Whisk together the egg, milk and yogurt and 1 Tbsp. of melted butter. Blend with the dry ingredients and then gently add ¼ cup of the blueberries. Heat frying pan and add oil. When sizzling hot, drop batter to form pancakes. Sprinkle more blueberries onto each pancake and let the pancakes cook until the edges start to brown and you see bubbles appear.

Serve with more fresh blueberries, if desired, and chopped walnuts.

This delicious recipe provides calcium, magnesium, vitamin D, antioxidants, and protein, and omega-3 fatty acids (in the walnuts).

Enjoy!

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.

*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

A Mother’s Love: The Driving Force Behind Life Priority

Testimonies by Paige, Storey, and Hailey Pryor, daughters of Life Priority owner, Michelle Pryor

“The month of May has grown sweeter to me, not because I’ve become a Mother myself, but because I’ve watched my Mother become a Grandmother.  I just wish she were with me everyday to remind my kids to take their vitamins.  I attribute my Mother for instilling the knowledge of supplementation and healthy living in me.  My parents’ passion for health and helping people makes me so proud and they talk about their customers as our own family.  Thank you for supporting Life Priority and our family.” – Paige Cook, Michelle’s 1st born

“My mom is one of the most selfless, passionate, nurturing, loving women on the planet – which is certainly why she is the rock of the Pryor family, and it goes without saying, the driving force behind Life Priority. I feel tremendously blessed that my parents created this company to provide the world’s finest health and wellness supplements. My Mom lives and breathes every single product, and is determined to share this incredible company with the world. Thank you for your commitment to your health, and supporting Life Priority over the few decades. There is so much heart and soul in this company, and we are proud you’re a part of our family!” – Storey Pryor, Favorite Daughter

“Most people who cross paths with Michelle Pryor (my mother) are quick to understand the raw and genuine nature of her spirit. I am so grateful to have been raised by a mother with unwavering moral and ethical beliefs. I cannot think of a truer inspiration to have been raised by. Over the years I’ve been fortunate enough to adopt some of her most redeeming qualities. You will hear her say, “your health is your most valuable asset” – which I cannot agree with more. I am so thankful that her interest in health and vitamins trickled down into us (her daughters). She truly does care about the well being of others, including all our loyal and valuable customers.” – Hailey Pryor, the baby

Lifeguarding Women’s Health

Staying on top of all the latest healthy foods and diets is exhausting, and knowing all the latest news about vitamins is no different. Almost everyone can benefit from taking a supplement with calcium because most people don’t get as much as they need through their diets — 1,000 mg a day for adults, increasing to 1,200 mg after age 50.

What Consumers Need to Know About Vitamins

From “Everything You Need to Know About Vitamins” in Everyday Health:

Paul Thomas, EdD, RD, scientific consultant with the National Institutes of Health Office of Dietary Supplements, notes that some vitamins become especially important at certain times in a person’s life. For example, pregnant women or women who may become pregnant should be certain to get enough folate, or folic acid, a B-complex vitamin — 600 units a day, rather than 400. And as you age, you should probably take a daily supplement to get additional B12, he suggests.
“You don’t have to become an expert or learn all the intricacies of all the vitamins — because you can’t,” adds Dr. Thomas. There’s simply too much information to try to remember. What you need to do is eat a healthy diet, selecting recommended foods based on the USDA guidelines. Because few of us consistently eat a well-balanced diet, Thomas says taking an over-the-counter multivitamin, even a store brand, is a good idea. “It’s sort of like an insurance policy that covers all your bases,” he explains.

Insuring the Right Balance in Your Diet

Insuring your nutrition with a multivitamin could possibly be your summer’s lifeguard. We cannot possibly intake the proper amount of nutrients and vitamins from our daily diets so we need multivitamins to help protect our body, like a lifeguard protects and watches over you when you’re swimming.

Multivitamin One-Per-Meal LifeGuard might help when you’re drowningLifeGuard Daily Antioxidant Supplement in a bad diet. It was formulated by two of the top nutritional scientists in the world who wrote a bestselling book in 1978 about life extension. LifeGuard is packed full of 27 essential vitamins and nutrients that may strengthen the immune system and protect your body from free radical damage.

 

 

 

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.

B Proactive With Your Brain Health-Vitamin B Is the Key

As we age, our brains accrue more and more stress. The rigors of life can slow our minds and thinking ability down while also causing problems with memory. Yes, our age plays a role on cognitive function, but we could also be deficient in essential vitamins, like Vitamin B.

A lack of Vitamin B in your diet can come at a hefty price. Symptoms include moodiness, trouble sleeping, a mental haze, and lack of energy. None of these are good, and can disrupt anyone’s day or even way of life.  The scary thing is that deficiencies in Vitamin B are not just limited to the elderly. Anyone can be deficient at any age. Vitamin B can be found in leafy greens, legumes and fruits.

Life Priority Lift PowderOf course incorporating more of those Vitamin B sufficient foods in your diet are important, but sometimes even that isn’t enough. Adding supplements to your diet can really help ensure you’re getting enough of the right vitamins and minerals for your body to be healthy.

Lift and Mind are two Life Priority products which include Vitamin B in their formulas. Both are designed with the intention to help give your brain and mind a mental boost and eliminate mental fatigue. Lift might MIND Brain Health Supplementhelp you feel less tired and more alert and energetic for the day ahead. Mind on the other hand, could possibly help with your memory, thinking and analyzing skills. These products just might be able to help you feel 20 years younger mentally and more rejuvenated. If you have any of the symptoms listed above, see if Lift and Mind can help your brain start feeling younger today.

 

Life Priority, established in 1994, offers supplements that are scientifically-formulated, results-oriented, and GRAS (Generally Recognized As Safe) and are manufactured at USDA and FDA inspected facilities.
*The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.
*Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.