It’s two in the morning, you have a big day ahead, but you can’t stop looking at the clock and dreading the fast approaching alarm. Nights like these seem to become more frequent as you age and losing sleep isn’t ...

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(Compiled by Mike Adams, based on an interview with Dr. Michael Holick, author, The UV Advantage)Vitamin D supports the health in many ways. Many individuals who suffer from osteoporosis, depression, prostate cancer, breast cancer, and even effects diabetes and obesity ...

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